Well, I'm actually amazed that I've made it this far. Usually, I would've given up by now, since I hate sweating and I'm tired from the one million things I have to do. So Yay me! Small victory - I'm still working out 4 or 5 mornings a week. On Mon/Wed/Fri, I usually go for the 45 - 60 minute workout, Pilates, Yoga, or some Core strength routine. Tues/Thurs (I have school classes at 10am) I do 25-30 minute cardio - jump around, dance/sculpt. Comcast has a variety of workouts in the On Demand section, and they vary every 3-4 weeks. I also found that ExerciseTV has a few free downloadable workout plans. You can more if you buy a subscription, but the free ones correspond to the On Demand workouts, so it takes the guesswork out of it. I have one that I want to start, but I'm waiting.
Back in October, I had bought a Groupon deal for one of my local gyms - 3 week Express Bootcamp. They were completely overwhelmed by the number of deals bought and are just now getting to me. My Bootcamp starts on Monday, 6/27. I figure that will kick my butt pretty fiercely, so ExerciseTV can wait a month. I'm actually a little scared about this bootcamp. They SAY all fitness levels, but I don't believe that. So I'm really glad that I've already been working out for a month, because this blog might've been coming to you from the hospital.
So you want to know how I'm progressing?
Start: 6/20: Change:
Bust 43.5" 43" - .5"
Waist 41.5" 40" -1.5"
Hips 49" 47.25 -1.75"
Arm 15" 14.75 - .25"
I think I'm ready to go down one size in underwear, but I'm gonna hold out a little while longer :) Wanted to share a little tidbit with you - I read somewhere on the web a couple of years ago that if you stick with your workout during PMS week, you actually lose 30% more fat that week than any other week of the month. Don't remember where I saw that, but I'm going with it.
So there it is, I'll give you more stats AFTER the Bootcamp (provided I'm not writing from the hospital!)
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